Ages 12+

This modern dance class blends expressive movement, technique, and creative exploration. Dancers build strength, musicality, and emotional connection through contemporary choreography that encourages individuality and embodied storytelling.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

Yin yoga is a slow, meditative practice focused on long, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

A conditioning class focused on building the strength and stability. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Tuesday - 5:45pm

Apparatus - Trapeze

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Tuesday - 6:45 - 8:00pm

Ages 12+

This balanced 1-hour class combines functional strength training with deep stretching to support full-body movement. Ideal for dancers and movers of all kinds, it improves flexibility, injury prevention, and overall physical resilience.

Wednesdays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Wednesday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Thursday - 9:00am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

Yin Yoga is a slow, meditative practice focused on long-held, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness. This class emphasizes breath awareness, mindfulness, and relaxation, making it an ideal way to end the day.

Thursday - 8:00PM

Ages 12+

A conditioning class focused on building the strength and stability needed for aerial dance. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Friday - 11:00am

Apparatus - Aerial Silks

Ages 12+

Explore aerial dance in this dynamic aerial silks class. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

February 28th - 10:00am (Adults)

February 28th - 11:00am (Kids)

Ages 8-12

Explore aerial dance in this dynamic aerial silks class. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

February 28th - 10:00am (Adults)

February 28th - 11:00am (Kids)

Ages 12+

This mat Pilates class emphasizes core strength, alignment, and controlled movement. Designed to support dance training and everyday movement, class helps improve posture, stability, and efficient muscle engagement.

Saturday - 12:00pm

Ages 12+

Explore aerial dance in this dynamic 1-hour class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Saturday - 1:00pm

Ages 8-12

This fun and structured 1-hour kids aerial class introduces young movers to aerial silks and apparatus through age-appropriate skill building. Students develop confidence, coordination, and strength while exploring creativity and safe movement in the air.

Saturday - 2:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Wednesday - 5:30 - 6:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Wednesday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Thursday-9:00am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

Yin Yoga is a slow, meditative practice focused on long-held, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness. This class emphasizes breath awareness, mindfulness, and relaxation, making it an ideal way to end the day.

Thursday - 8:00PM

Ages 12+

A conditioning class focused on building the strength and stability needed for aerial dance. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Friday - 11:00am

Apparatus - Aerial Silks

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Friday - 12:00pm- 1:00pm

Ages 12+

This mat Pilates class emphasizes core strength, alignment, and controlled movement. Designed to support dance training and everyday movement, class helps improve posture, stability, and efficient muscle engagement.

Saturday - 12:00pm

Ages 12+

Explore aerial dance in this dynamic 1-hour class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Saturday - 1:00pm

Ages 8-12

This fun and structured 1-hour kids aerial class introduces young movers to aerial silks and apparatus through age-appropriate skill building. Students develop confidence, coordination, and strength while exploring creativity and safe movement in the air.

Saturday - 2:00pm

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Saturday - 3:00pm - 4:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Meet up with a group of women of all ages and stages to share your stories and experiences about "What it is to be a Woman".

Spill the T.E.A. is a Free Event

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Wednesday - 5:30 - 6:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Wednesday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Thursday-9:00am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

Yin Yoga is a slow, meditative practice focused on long-held, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness. This class emphasizes breath awareness, mindfulness, and relaxation, making it an ideal way to end the day.

Thursday - 8:00PM

Ages 12+

A conditioning class focused on building the strength and stability needed for aerial dance. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Friday - 11:00am

Apparatus - Aerial Silks

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Friday - 12:00pm- 1:00pm

Ages 12+

This mat Pilates class emphasizes core strength, alignment, and controlled movement. Designed to support dance training and everyday movement, class helps improve posture, stability, and efficient muscle engagement.

Saturday - 12:00pm

Ages 12+

Explore aerial dance in this dynamic 1-hour class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Saturday - 1:00pm

Ages 8-12

This fun and structured 1-hour kids aerial class introduces young movers to aerial silks and apparatus through age-appropriate skill building. Students develop confidence, coordination, and strength while exploring creativity and safe movement in the air.

Saturday - 2:00pm

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Saturday - 3:00pm - 4:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Perpetual Motion Dance presents A Woman’s Work: A Preview of Works in Progress, a special performance series honoring National Women’s Month. Held on March 15, 22, and 29 at 1:00pm, these intimate showings feature excerpts from a new work currently in development that examines the unique challenges, lived experiences, and perspectives of women in society.

**CONTENT WARNING: Mature Themes & Explicit Language**

Ticketing for these performances is “pay what you can” with a recommended donation of $20 per person. Stay after the show for an informal Spill the T.E.A. Discussion!

Meet up with a group of women of all ages and stages to share your stories and experiences about "What it is to be a Woman".

Spill the T.E.A. is a Free Event

This discussion will begin following the 1:00pm performance of A Woman’s Work, A Preview of Works in Progress

For tickets to the preview performance, click here.

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Wednesday - 5:30 - 6:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Wednesday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Thursday-9:00am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

Yin Yoga is a slow, meditative practice focused on long-held, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness. This class emphasizes breath awareness, mindfulness, and relaxation, making it an ideal way to end the day.

Thursday - 8:00PM

Ages 12+

A conditioning class focused on building the strength and stability needed for aerial dance. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Friday - 11:00am

Apparatus - Aerial Silks

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Friday - 12:00pm- 1:00pm

Ages 12+

This mat Pilates class emphasizes core strength, alignment, and controlled movement. Designed to support dance training and everyday movement, class helps improve posture, stability, and efficient muscle engagement.

Saturday - 12:00pm

Ages 12+

Explore aerial dance in this dynamic 1-hour class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Saturday - 1:00pm

Ages 8-12

This fun and structured 1-hour kids aerial class introduces young movers to aerial silks and apparatus through age-appropriate skill building. Students develop confidence, coordination, and strength while exploring creativity and safe movement in the air.

Saturday - 2:00pm

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Saturday - 3:00pm - 4:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Perpetual Motion Dance presents A Woman’s Work: A Preview of Works in Progress, a special performance series honoring National Women’s Month. Held on March 15, 22, and 29 at 1:00pm, these intimate showings feature excerpts from a new work currently in development that examines the unique challenges, lived experiences, and perspectives of women in society.

**CONTENT WARNING: Mature Themes & Explicit Language**

Ticketing for these performances is “pay what you can” with a recommended donation of $20 per person. Stay after the show for an informal Spill the T.E.A. Discussion!

Meet up with a group of women of all ages and stages to share your stories and experiences about "What it is to be a Woman".

Spill the T.E.A. is a Free Event

This discussion will begin following the 1:00pm performance of A Woman’s Work, A Preview of Works in Progress

For tickets to the preview performance, click here.

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Wednesday - 5:30 - 6:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Wednesday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Thursday-9:00am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am

Ages 12+

Yin Yoga is a slow, meditative practice focused on long-held, passive postures that target deep connective tissues, joints, and fascia. Poses are typically held for several minutes, allowing the body to gently release tension while the mind settles into stillness. This class emphasizes breath awareness, mindfulness, and relaxation, making it an ideal way to end the day.

Thursday - 8:00PM

Ages 12+

A conditioning class focused on building the strength and stability needed for aerial dance. Through floor work and apparatus-based exercises, students safely develop core strength, grip, and body control to support aerial skills.

Friday - 11:00am

Apparatus - Aerial Silks

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Friday - 12:00pm- 1:00pm

Ages 12+

Explore aerial dance in this dynamic aerial silks class. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

March 28th - 10:00am (Adults)

March 28th - 11:00am (Kids)

Ages 8-12

Explore aerial dance in this dynamic aerial silks class. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

March 28th - 10:00am (Adults)

March 28th - 11:00am (Kids)

Ages 12+

This mat Pilates class emphasizes core strength, alignment, and controlled movement. Designed to support dance training and everyday movement, class helps improve posture, stability, and efficient muscle engagement.

Saturday - 12:00pm

Ages 12+

Explore aerial dance in this dynamic 1-hour class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Saturday - 1:00pm

Ages 8-12

This fun and structured 1-hour kids aerial class introduces young movers to aerial silks and apparatus through age-appropriate skill building. Students develop confidence, coordination, and strength while exploring creativity and safe movement in the air.

Saturday - 2:00pm

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Saturday - 3:00pm - 4:00pm

Ages 12+

This contemporary dance class blends expressive movement with strong technical foundations. Dancers will explore fluidity, musicality, floor work, and dynamic phrase work. Open to all levels, this class includes a guided warm-up, technique exercises, and creative combinations that encourage both personal expression and confident movement quality.

Saturday 4:00pm

Perpetual Motion Dance presents A Woman’s Work: A Preview of Works in Progress, a special performance series honoring National Women’s Month. Held on March 15, 22, and 29 at 1:00pm, these intimate showings feature excerpts from a new work currently in development that examines the unique challenges, lived experiences, and perspectives of women in society.

**CONTENT WARNING: Mature Themes & Explicit Language**

Ticketing for these performances is “pay what you can” with a recommended donation of $20 per person. Stay after the show for an informal Spill the T.E.A. Discussion!

Meet up with a group of women of all ages and stages to share your stories and experiences about "What it is to be a Woman".

Spill the T.E.A. is a Free Event

This discussion will begin following the 1:00pm performance of A Woman’s Work, A Preview of Works in Progress

For tickets to the preview performance, click here.

Ages 18+

Open Gym is a supervised practice session for aerialists who want time and space to train independently. This is your chance to drill skills, refine sequences, condition, or explore creative work at your own pace. A coach will be present for safety oversight and equipment assistance, but no formal instruction will be provided.

Participants must be comfortable practicing without direct coaching. Open Gym is ideal for students looking to reinforce material from classes, prepare for performances, or simply enjoy focused training time in the air.

Prerequisites: Must register in advance
Available Apparatuses: Aerial Silks, Aerial Hoop (Lyra), Trapeze, Hammock, Aerial Square
Notes: Please warm up and cool down responsibly. No teaching or spotting other students unless approved by staff.

Mondays - 5:30pm

Ages 12+

Explore aerial dance in this dynamic class featuring rotating apparatus such as silks, lyra, trapeze, hammocks, and more. Students develop strength, flexibility, and aerial technique while discovering new ways to move, fly, and express themselves in the air.

Monday - 6:30pm

Ages 12+

This 1-hour yoga class focuses on mindful movement, breath, and body awareness to promote flexibility, balance, and mental clarity while offering space to slow down and reconnect.

Tuesday - 6:30am

Ages 30+

A gentle yet effective 1-hour stretch class created for adults 30+. Improve mobility, reduce tension, and support long-term joint health through intentional stretching and breath-led movement in a supportive, low-impact environment.

Tuesday - 11:00am

Thursday - 11:00am